Nepal Half World
Trek Nepal.Heal Deeply.
Explore Nepal's top trekking destinations with destination-specific itineraries. Choose Trek Only, Trek + Yoga, Trek + Meditation, or fully integrated healing retreats led by local Nepali experts.
Most Requested Journey
Everest Base Camp Trekking
One of Nepal's classic adventure routes, reimagined with structured meditation and healing support for sustainable high-altitude trekking.
Retreat Package Modes
Pick how you want to combine trekking with yoga, meditation, and healing.
Package Mode
Trek Only
Adventure-first package focused purely on guided trekking, safety, and route experience.
Browse Matching DestinationsPackage Mode
Trek + Yoga
Combines daily trekking with yoga mobility and recovery sessions for balance and flexibility.
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Trek + Meditation
Adds nature-based meditation blocks to trekking days for focus, calm, and mental clarity.
Browse Matching DestinationsPackage Mode
Trek + Healing
Includes trekking with dedicated healing and recovery care to reduce fatigue and improve restoration.
Browse Matching DestinationsPackage Mode
Trek + Yoga + Meditation + Healing
Complete holistic package combining trekking with yoga, meditation, and healing for full transformation.
Browse Matching DestinationsFeatured Destinations
Multi-destination retreats with specific itinerary depth and details.
Everest
Everest Base Camp Trekking
One of Nepal's classic adventure routes, reimagined with structured meditation and healing support for sustainable high-altitude trekking.
Everest
Everest Base Camp and Gokyo Lakes Trek
A grand Himalayan loop connecting Everest Base Camp and Gokyo Lakes, with acclimatization-focused healing and concentration training.
Annapurna
Poonhill Trekking (Annapurna Panorama)
A shorter Annapurna favorite from the reference trek routes, balanced with breath-led trail movement, guided meditation, and recovery care.
Annapurna
Mardi Himal Trek
A compact but powerful Himalayan route inspired by Trek Nepal's popular short trek offering, with focused healing and meditation integration.
Langtang
Langtang Valley Trek
A classic Langtang route inspired by the Trek Nepal destination list, paired with guided meditation and restorative healing sessions.
Manaslu
Manaslu Circuit Treks
A remote and culturally rich circuit inspired by Trek Nepal's flagship long-route treks, enhanced with healing and meditation frameworks.
Trip Planning Guide
Choose your journey by season, altitude range, and trekking pace.
Season
Spring Window
March to May
- Clear mountain views and stable trail conditions.
- Great for Everest, Langtang, and Annapurna routes.
Season
Autumn Window
September to December
- Crisp weather, dry trails, and strong summit visibility.
- Ideal for longer circuits and photography-focused treks.
Altitude
Route Elevation Range
3,000m to 5,500m
- Beginner-friendly valleys to high-altitude expedition routes.
- Acclimatization and recovery sessions built per elevation band.
Pace
Effort Profiles
Beginner to Advanced
- Choose slower reflective journeys or performance-focused pacing.
- Every itinerary can be tuned for breathing rhythm and recovery.
Retreat Blueprint
A clear process from selection to transformation.
Choose Trek Style
Pick Trek Only, Trek + Yoga, Trek + Meditation, Trek + Healing, or full integrated practice.
Get Personal Itinerary
Receive a mobile-first itinerary with altitude strategy, session rhythm, and route readiness checklist.
Travel With Local Experts
Licensed Nepali guides, healing facilitators, and yoga-meditation instructors lead every stage.
Integrate At Home
Leave with a practical post-journey routine for breathwork, movement, and recovery.
100% Nepali-Owned and Operated
Local experts lead every journey with deep regional knowledge and cultural understanding.
Fair and Transparent Pricing
Pricing is straightforward with no hidden charges, while maintaining high service standards.
Eco-Friendly Travel Values
Routes and operations are designed to reduce environmental footprint and support local communities.
Safety-First Operations
Professional planning, acclimatization protocols, and mountain safety systems are built into every route.
Guest Reviews
What guests say after trekking with practice.
Maya R.
Everest Base Camp Trekking Guest
"The trekking was beautiful, but the healing rhythm is what changed how I manage stress back home."
David K.
Everest Base Camp and Gokyo Guest
"Altitude days felt surprisingly smooth because the breath coaching and recovery plan were precise."
Sonia T.
Poonhill Trekking Guest
"I came for a trek and left with a daily meditation practice I have actually kept for months."
Maya R.
Everest Base Camp Trekking Guest
"The trekking was beautiful, but the healing rhythm is what changed how I manage stress back home."
David K.
Everest Base Camp and Gokyo Guest
"Altitude days felt surprisingly smooth because the breath coaching and recovery plan were precise."
Sonia T.
Poonhill Trekking Guest
"I came for a trek and left with a daily meditation practice I have actually kept for months."
Moments Across Journeys
Trekking, healing, yoga, and meditation in real Himalayan settings.
Sunrise Ridge Trek
Early ascent sessions combine mountain air, breath pacing, and reflective movement.
Healing Sound Circle
Evening restoration with vibration therapy, herbs, and guided breath release.
Yoga With Mountain View
All-level flows are timed to sunrise and sunset across panoramic Himalayan backdrops.
Silent Forest Meditation
Walking and seated meditation formats help you build practical stillness habits.