Destinations
Use package filters to view Trek only, Trek + Yoga, Trek + Meditation, Trek + Healing, or complete all-practices journeys. Open any route to view full details.
Choose Your Route
Everest
One of Nepal's classic adventure routes, reimagined with structured meditation and healing support for sustainable high-altitude trekking.
Annapurna
A shorter Annapurna favorite from the reference trek routes, balanced with breath-led trail movement, guided meditation, and recovery care.
Annapurna
A compact but powerful Himalayan route inspired by Trek Nepal's popular short trek offering, with focused healing and meditation integration.
Langtang
A classic Langtang route inspired by the Trek Nepal destination list, paired with guided meditation and restorative healing sessions.
Guest Voices
Everest Base Camp Trekking Guest
"The trekking was beautiful, but the healing rhythm is what changed how I manage stress back home."
Everest Base Camp and Gokyo Guest
"Altitude days felt surprisingly smooth because the breath coaching and recovery plan were precise."
Poonhill Trekking Guest
"I came for a trek and left with a daily meditation practice I have actually kept for months."